Therapy and Mental Health Counseling in Mount Pleasant and Central Utah
Rustic Mountain Therapy & Wellness provides compassionate, evidence-based counseling for anxiety, trauma, depression, relationships, and life transitions for individuals, couples, and families.
Why Therapy?
It can help with
Personal Growth
Develop your capabilities and potential, build human capital, and enhance quality of life and the realization of dreams and aspirations
Providing emotion-focused coping strategies to help with the everyday stresses.
Healing Trauma
Learn to heal from accidents, disaster, and childhood trauma to overcome lifelong symptoms of anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors.
Building Healthy Relationships
Healthy relationships are built on healthy communication, mutual respect, and trust. In a healthy relationship both partners feel valued and respected, and have their boundaries respected.
Healing Betrayal Trauma
Begin the recovery process to learn to trust again
Addiction Issues
There is a lot of stigma associated with addiction problems, we can help with identifying the underlying issues that drive the behavior.
Learning Healthy Coping Skills
Services
Your Journey Starts Here
Contact Info
Phone
Address
(801) 382-8237
86 W Main St Mount Pleasant, UT 84647